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Blast From the Past
The Recruits are down to the final four when they are faced with their most important challenge so far. They recreate their signature dishes from the first episode, using their newfound skills and food knowledge, showing who has truly improved and who is still a Worst Cook. The next day, the Recruits are shocked to find they will be cooking for their family members. As this is a blind tasting, the Recruits risk being sent home by their very own loved ones.
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Other episodes for this season
![It Just Keeps Getting Worse](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Prepping for Success](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Spice Up Your Life](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Scared Straight Into the Kitchen](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Feeding Frenzy](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Blast From the Past](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)
![Final Food Fight](https://image.tmdb.org/t/p/w300/4po6ZllgkPhz31pz0fxbezm40eQ.jpg)